Currency

The local currency is the New Zealand Dollar (NZD).
The Cook Islands also has unique $1, $2, and $5 coins, which are not valid outside the country but make great souvenirs.
NZD can be exchanged at the international airport or at banks in Avarua, including ANZ, BSP, and Western Union.

Entry Requirements

• NZ passport holders: Entry permit for up to 3 months.
• Other passport holders: Entry permit for up to 31 days.
• Visas: Not required for visits under 31 days.

Getting Around

Bus

Two services: Clockwise and Anti-Clockwise, running twice hourly around the island.
No bus stops — simply wave from a safe spot and the driver will pull over.
Pay per ride or purchase a concession ticket.
Limited service on Sundays and at night.
busaboutraro.com

Car

Offers flexibility and freedom to explore.
Multiple rental outlets around the island — pre-booking recommended.
Full driver’s licence from your home country required.
aviscookislands.com | polynesianhire.co.ck

Scooter

Fun and popular transport choice.
If you don’t have a motorbike licence from home, you must hold a car licence and pass a practical and written test at the Police Station.
Helmet use is compulsory.

Taxi

Ideal for nights out (drink-driving laws are enforced).

Bringing Food

You may bring securely packaged food or vacuum-packed meats.
Not allowed: Fresh fruit, vegetables, and honey.
Declare all food items to immigration upon arrival.

Business Hours

• General businesses: Mon–Fri, 8am–4pm
• Banks: Mon–Fri, 9am–3pm
• Shops: Saturday mornings 8am–1pm (supermarkets open until 4pm)
• Markets:
  • Punanga Nui Market (Avarua): Saturdays, 7am–12pm. Crafts, local produce, food stalls. Cash only.

Telecommunications

Internet cafés and Wi-Fi hotspots are widely available.
Prepaid Wi-Fi vouchers sold at various outlets.
Visitor SIM cards available, including minutes, texts, and data.

Electricity

Same outlets as New Zealand (Type I plug), 240 volts.
North American and European appliances require adaptors.

Medical Services

Rarotonga Hospital provides 24-hour emergency medical care.